Store Assets

Track hydration, nutrition & heart rate — built for POTS warriors and everyday wellness.

GulpGoals is the ultimate hydration and wellness tracking app, designed for everyone — and especially for those managing POTS (Postural Orthostatic Tachycardia Syndrome).

💧 HYDRATION TRACKING
Log your daily water intake with one tap. Set your goal, track your progress, and get celebrated when you hit it.

🧂 POTS MODE
Switch into POTS Mode for specialized tracking: sodium intake, pulse logging, medication reminders, and a higher 160 oz/day fluid goal — everything a POTS patient needs in one place.

🍗 NUTRITION LOGGING
Track daily protein and caffeine intake. GulpGoals even accounts for how caffeine reduces effective hydration.

❤️ PULSE MONITORING
Log heart rate readings throughout the day. See your resting, peak, and spread at a glance to identify POTS flare patterns.

🔥 STREAKS & TROPHIES
Stay motivated with daily streaks and earn trophies for hitting your goals, waking up early, and more.

📊 STATS & HISTORY
View your hydration history over 7 days, 30 days, or all time. Track your progress and see how far you've come.

✨ CLEAN & SIMPLE
No clutter. No ads. Just a beautiful, fast, mobile-first experience that keeps you focused on your health.

GulpGoals is not a medical device. Always consult your doctor for medical advice.

hydration tracker, water intake, POTS, dysautonomia, sodium tracker, pulse log, heart rate, daily wellness, health app, drink water reminder

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